2 hours of yoga, meditation, journaling and sharing, from pregnancy to kids of any age
As mothers we can expend a lot of energy on wondering if we’re good enough. Are we doing enough? Is it *normal* to struggle like this? What about other mothers we know, they seem to have everything worked out and still have time to home-cook organic veg for their children (who actually eat it) and go to the gym three times a week …
We’ll explore why retaining energy and focus on our own needs is a vital mothering tool, and why it’s *actually* good for your children to have parents with real, human flaws. Why it’s exactly right that they have YOU as their mother - perfectly imperfect you.
Any questions? Contact me.